The importance of minimising fear and stress during the Corona Virus outbreak.
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The Only thing you should be Fearful of is Fear – The Global Virus
How we are fighting the risks of two viruses not just one!
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The TRUE meaning of Meditation and how it has become misunderstood
The true definition of meditation and the purpose of learning to meditate.
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Negative Vs Destructive Thoughts – Understand the difference
Understanding the difference between negative and destructive thinking and outlooks
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Memories – Letting your Past become your Future
Understanding memories Memories and visions of the past play a major part in the lives of each and everyone of
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The Teachings and Wisdom of Rumi, a quote for change
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”-
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Self responsibility and Escaping the Victim mindset
The Second Step to Life Change Allow me to now outline the second step in instigating life changes, to see
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Everything You Know May Be Wrong
Breaking down the most difficult question you have to ask yourself in your pursuit for CHANGE
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